Couples Therapy in Massachusetts | Telehealth Available | Modern Mentality
(781) 803-7757

Struggling to Connect?

Couples Therapy That Actually Works

Therapist Lauren Schneider helps Massachusetts couples rebuild communication and break destructive patterns using ACT, CBT, and trauma-informed approaches. Telehealth available statewide. Superbills provided for insurance reimbursement.

Request an Appointment Call Now: (781) 803-7757
Lauren Schneider, Couples Therapist at Modern Mentality
8+ Years Clinical Experience
Telehealth Statewide
Confidential & Judgment-Free
Superbills Provided

You're Not Alone. And It Doesn't Have to Stay This Way.

Relationships hit rough patches. Maybe you're:

  • Stuck in the same arguments that never get resolved
  • Feeling disconnected even when you're in the same room
  • Walking on eggshells afraid to bring up what's really bothering you
  • Wondering if this is it — or if things can actually get better

The truth? Most couples wait 6 years too long before seeking help. But it's not too late.

With the right support, couples can — and do — rebuild trust, improve communication, and rediscover why they chose each other.

Couples Therapy Designed for Real Life

Telehealth From Anywhere

No commute. No awkward waiting rooms. Join sessions together from your living room, or separately if schedules conflict. Secure, HIPAA-compliant video therapy that fits your life.

Evidence-Based Approach

Lauren uses Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused methods to help couples identify patterns, express needs effectively, and build lasting change.

Safe Space for Both Partners

Therapy works best when both people feel heard. Lauren creates a balanced, trauma-informed environment where both partners can share openly without judgment.

What You'll Work On Together

✓ Communication breakdowns
✓ Trust and infidelity recovery
✓ Conflict resolution
✓ Intimacy and connection
✓ Life transitions
✓ Deciding whether to stay or go
Lauren Schneider, MA - Couples Therapist

Lauren Schneider, MA

Couples & Individual Therapist

Lauren is a dedicated mental health counselor with 8+ years of clinical experience helping individuals and couples navigate anxiety, depression, ADHD, trauma, and relationship challenges. Her work spans home-based family therapy, school-based counseling, outpatient treatment, and community mental health — she meets people exactly where they are.

"I believe therapy should feel like a genuine partnership — a safe, supportive space where you can build self-awareness, strengthen emotional resilience, and move toward a more balanced and meaningful life."

Education: MA in Clinical Mental Health Counseling, Lesley University

Approach: ACT, CBT, Solution-Focused Therapy, Trauma-Informed Care

Certifications: CANS & CAFAS Certified

Availability: Telehealth throughout Massachusetts. In-person in Boston starting April 2026.

Getting Started is Simple

1

Reach Out

Visit our contact page or call us at (781) 803-7757. We'll get back to you within one business day to discuss your situation and schedule your first session.

2

Initial Assessment

In your first session, Lauren will learn about your relationship history, current challenges, and goals for therapy. Both partners are welcome.

3

Build Your Path Forward

Together, you'll create a customized plan and begin the work of strengthening your relationship — one session at a time.

Invest in Your Relationship

$249
per 50-minute session
Self-pay practice • Telehealth throughout Massachusetts
Superbills provided for out-of-network insurance reimbursement

In-Person Coming Soon: Starting April 2026, sessions will also be available at our Boston Back Bay office at 264 Beacon Street.

Common Questions

Ideally, yes — couples therapy works best with both partners present. However, there may be times when individual sessions are helpful. Lauren will guide you on what makes sense for your situation.
Every couple is different. Some see significant improvement in 8-12 sessions; others benefit from longer-term support. You're never locked into a set number of sessions.
This is common. Sometimes a brief phone call helps a skeptical partner feel more comfortable. Lauren is happy to answer questions before you commit to scheduling.
Research shows telehealth therapy is just as effective as in-person for most couples. Many actually prefer it — no commute, more scheduling flexibility, and the comfort of your own space.
Couples therapy isn't just about staying together — it's about making the best decision for your situation. If separation is the healthiest path, Lauren can help you navigate that process with clarity and respect.
Couples therapy is a self-pay service at $249 per session. We provide superbills after each session so you can submit to your insurance for out-of-network reimbursement. Many clients recover a significant portion of the cost this way.

Your Relationship Deserves Attention

The fact that you're here means you're already taking the first step. Whether you're in crisis or just want to strengthen what you have, Lauren is here to help.

Prefer to call? Reach us at (781) 803-7757

Your information is confidential and protected. We'll reach out within 1 business day.

Request an Appointment